Let’s Talk About...Body Confidence with Rachel Peru

My very first expert guest on the newly refreshed Focused & Fearless Podcast is the gorgeous Rachel Peru.

Rachel is a Silver haired curve model represented by Bridge Models in London.

Body confidence activist, influencer and host of the Out of the Bubble podcast.

Rachel has fully embraced her curves and her naturally grey hair. In fact, she has become famous for her silver locks and is flying the flag for misunderstood and misrepresented women everywhere. She is passionate about showing other women, particularly those in midlife, that they are not invisible in the fashion industry.

Rachel broke barriers when she appeared in a ground-breaking Swimsuits for All campaign with Ashley Graham, and her career was launched from there.

After starting a new career in modelling aged 46, Rachel now champions women in midlife and inspires others to step out of their comfort zone to become more confident through sharing other women’s stories on her weekly Out of the Bubble podcast.

In this episode we discuss how to start feeling more confident in your own skin regardless of age, how social media has changed the way we view fitness and body shape and I confess something I’m still to this day ashamed to admit.

Connect with Rachel, listen to her Podcast and find out about her events HERE

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