All Episodes
Episodes
EP 46 Subconscious Transformation with Laura Husson
In this beautiful conversation with Laura Husson we explore how your subconscious mind sabotages your attempts to reach the goals you so desperately want to achieve and why it goes so much deeper than some simple...
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EP 45 3 Health Habits For High Performance
Being a high performer takes conscious effort.
Showing up and serving at your best in both business and life cannot be sustained without taking care of your health, fitness and mental wellbeing
In this episode I...
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EP 44 How To Protect Your Energy
Part of being a high performing entrepreneur is knowing how to give your very best without depleting our own energy.
This is an even more important consideration if you work as a coach or therapist.
In this episode we...
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Fear & Finances: The 7 numbers you need to know with Dominique Mullally
It's such an important conversation I'm bring it back!
This interview with Wealth and Profit Strategist Dominique Mullally was recorded earlier in the year but with more businesses fining themselves overwhelmed by...
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EP 42 Two Important Questions
As we go into quarter 4 I want you to think about what you want for your business and who you need to be in order to get there.
Trying to do all the things keeps you stuck in overwhelm but the reason so many of us...
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Ep41 Redefining Your Work Week For More Freedom
Freedom is so often a driving factor behind our desire to start a business so why is it that so many of us still create a work structure that keeps us working long hours that don't compliment the lifestyle we are...
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Ep40 Redefining Midlife with Rosi Viljoen
What do you think of when you hear the word Midlife?
For me the first thought was Midlife Crisis!
But in today's conversation with Co Founder of The Midlife Hub we unpack and redefine the meaning of midlife and how...
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Ep 39 Using The ONE Thing Rule In Your Business
If you've been feeling overwhelmed by all the ideas you have and things you want to do to start your business or take it to the next level know that you are not alone!
As the country begins to shift gears into a "new...
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Ep 38 Let Go to Let In
Sometimes what we need is not to add more but to let go.
When we fall into the habit of constantly consuming and pushing towards what we want in life we can cause so much frustration and overwhelm because we are not...
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Ep 37 How to help your clients learn
We all learn slightly differently and if you are creating content in the form of courses, group programmes, memberships or digital products then what you teach is only one piece of the puzzle.
How you teach it and how...
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Ep36 Success comes with Belief, Commitment & Patience
Ep36 Success comes with Belief, Commitment & Patience
Have you ever wondered “when will it happen for me?” “why am I not seeing the results I want?”
I know I have. It can feel like the vision you have for your...
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Ep 35 Launch Success Mindset with Alice O'Connor
Sometimes you can plan a launch, follow all the steps and do everything "right" yet still not get the results you wanted.
This has happened to all of us at some point and in today's episode I discuss the missing piece...
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